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Life coaching

Personal Therapy

One to one therapy sessions are the ideal opportunity for us to build a relationship. These sessions are centred around you, the client, enabling us to take the discussion anywhere we need to, in order to explore specific feelings, thoughts, and behaviours. We can build an action plan and provide you with the tools and techniques to better identify, understand and overcome your difficulties. 

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Simple and straight forward - contact me to access one-to-one flexible therapy, ready to support you from wherever you’re at in your mental health journey.

+44 7930 622028

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